Introduction to Detox & Cleanse at the ISHSKO Wellness Centre 3 day program
This program is designed for people unfamiliar with detoxification and cleansing. A great starting point for many health goals, this simple and effective program features our delicious and healthy Detox cuisine and introduces you to a range of holistic therapies for cleansing the body, mind and spirit. You can expect increased vitality on all 5 levels of health including internal balance and increased energy and inner connection. This introduction to detox program is run on a retreat basis and is like dipping your toes into the spring of wellness. It is less intensive than the Basic and Comprehensive Detox & Rejuvenation, this program offers more relaxation time , excludes our medical detox therapies, and is ideal if you want to combine your detox with other a la carte Wellness treatments and therapies available in our Centre.(please check our Calendar for dates available).
Standard inclusions for all Introduction to Detox packages:
Accommodation ( 3 nights, check out 4th day 10 am ) If traveling by train it is recommended to book an extra night the evening before as train arrives in westport at 11.15 am. Full board (light arrival meal, 3 meals per day, à la carte or set detox menu). All beverages, no imported drinks nor alcohol are served.
Day 1
8.30-9.15 Check in, Welcome gift 9.45 am Welcome presentation/orientation 10.15-1PM Vital signs assessment and individual wellness discussion with Detox protocol manager
11 AM Mid-Morning Detox Smoothie ( detox and adrenal support)
1 PM Lunch - Detox Cuisine 4 PM Mid Afternoon Detox Smoothie 6 PM Diner – Detox cuisine 9 PM Good Night balanced detox support tea
Throughout the afternoon scheduled Treatments
1 x 60 minutes Autonomic Response Testing
1 x 60 minutes Heated Balanced Oil Massage
Daily Sessions
1 x Vibro-accoustic Session 1 x Avalon Light Session 1 x Photon-wave chromatic Light session
Complimentary attendance to scheduled daily holistic wellness activities
Day 2
7.30 – 9 AM Detox Breakfast
Day 2 Scheduled Therapies:
1x Scrub and detox wrap1 ½ hr
1 x Indian Head massage 45 minutes
11 AM Mid-Morning Detox Smoothie ( detox and adrenal support) 1 PM Lunch - Detox Cuisine 4 PM Mid Afternoon Detox Smoothie 6 PM Diner – Detox cuisine 9 PM Good Night balanced detox support tea
Daily Sessions
1 x Vibro-accoustic Session 1 x Avalon Light Session 1 x Photon-wave chromatic Light session
Complimentary attendance to scheduled daily holistic wellness activities
Day 3
7.30 – 9 AM Detox breakfast
Day 3 Scheduled Therapies
1 x Aqua Detox 30 minutes
1 x Zen chi session 15 minutes
1 x Thermal Mud bath 20 minutes
Daily Sessions
1 x Vibro-accoustic Session 1 x Avalon Light Session 1 x Photon-wave chromatic Light session
Complimentary attendance to scheduled daily holistic wellness activities
Other package options, such as duration of stay and room types, are available. Simply make your request on the Book Now form.
3 nights Introduction to Detox package : Rates
Single occupancy €1340.00
Double shared €1280.00
Possible Additional inclusions:
• 2 x 30 minute Far Infrared Sauna (40 euro)
• 1 x 90 minute Lymphatic Drainage Therapy ( 75 euro)
• 1 x 60 minute Traditional Foot Massage and Pedicure (65 euro)
• 1 x 60 minute Traditional Hand Massage and Manicure ( 65 euro)
. 1 x 1hr Cranial sacral therapy (90 euro)
. 1 x EFT/MFT emotional balance session ( 90 euro)
. 1 x 1 ½ hr Hydro colonic therapy (120 euro)
This program is designed for people unfamiliar with detoxification and cleansing. A great starting point for many health goals, this simple and effective program features our delicious and healthy Detox cuisine and introduces you to a range of holistic therapies for cleansing the body, mind and spirit. You can expect increased vitality on all 5 levels of health including internal balance and increased energy and inner connection. This introduction to detox program is run on a retreat basis and is like dipping your toes into the spring of wellness. It is less intensive than the Basic and Comprehensive Detox & Rejuvenation, this program offers more relaxation time , excludes our medical detox therapies, and is ideal if you want to combine your detox with other a la carte Wellness treatments and therapies available in our Centre.(please check our Calendar for dates available).
Standard inclusions for all Introduction to Detox packages:
Accommodation ( 3 nights, check out 4th day 10 am ) If traveling by train it is recommended to book an extra night the evening before as train arrives in westport at 11.15 am. Full board (light arrival meal, 3 meals per day, à la carte or set detox menu). All beverages, no imported drinks nor alcohol are served.
Day 1
8.30-9.15 Check in, Welcome gift 9.45 am Welcome presentation/orientation 10.15-1PM Vital signs assessment and individual wellness discussion with Detox protocol manager
11 AM Mid-Morning Detox Smoothie ( detox and adrenal support)
1 PM Lunch - Detox Cuisine 4 PM Mid Afternoon Detox Smoothie 6 PM Diner – Detox cuisine 9 PM Good Night balanced detox support tea
Throughout the afternoon scheduled Treatments
1 x 60 minutes Autonomic Response Testing
1 x 60 minutes Heated Balanced Oil Massage
Daily Sessions
1 x Vibro-accoustic Session 1 x Avalon Light Session 1 x Photon-wave chromatic Light session
Complimentary attendance to scheduled daily holistic wellness activities
Day 2
7.30 – 9 AM Detox Breakfast
Day 2 Scheduled Therapies:
1x Scrub and detox wrap1 ½ hr
1 x Indian Head massage 45 minutes
11 AM Mid-Morning Detox Smoothie ( detox and adrenal support) 1 PM Lunch - Detox Cuisine 4 PM Mid Afternoon Detox Smoothie 6 PM Diner – Detox cuisine 9 PM Good Night balanced detox support tea
Daily Sessions
1 x Vibro-accoustic Session 1 x Avalon Light Session 1 x Photon-wave chromatic Light session
Complimentary attendance to scheduled daily holistic wellness activities
Day 3
7.30 – 9 AM Detox breakfast
Day 3 Scheduled Therapies
1 x Aqua Detox 30 minutes
1 x Zen chi session 15 minutes
1 x Thermal Mud bath 20 minutes
Daily Sessions
1 x Vibro-accoustic Session 1 x Avalon Light Session 1 x Photon-wave chromatic Light session
Complimentary attendance to scheduled daily holistic wellness activities
Other package options, such as duration of stay and room types, are available. Simply make your request on the Book Now form.
3 nights Introduction to Detox package : Rates
Single occupancy €1340.00
Double shared €1280.00
Possible Additional inclusions:
• 2 x 30 minute Far Infrared Sauna (40 euro)
• 1 x 90 minute Lymphatic Drainage Therapy ( 75 euro)
• 1 x 60 minute Traditional Foot Massage and Pedicure (65 euro)
• 1 x 60 minute Traditional Hand Massage and Manicure ( 65 euro)
. 1 x 1hr Cranial sacral therapy (90 euro)
. 1 x EFT/MFT emotional balance session ( 90 euro)
. 1 x 1 ½ hr Hydro colonic therapy (120 euro)